Mental Health Awareness

It is important we keep talking, now more than even

If you have concerns about your mental health or are experiencing anxiety, stress or depression there are service that can help.  Please click on the link below for the leaflet ‘Now we are talking’ more for information and contact details for these services:

Leaflet Now we’re talking

Mental health helpline offers support to people in Cambridgeshire and Peterborough throughout coronavirus outbreak

A mental health helpline offering support to people in Cambridgeshire and Peterborough has expanded its service to help more people during the coronavirus outbreak.

The Lifeline helpline, a free mental health support service, has been running for 21 years and was set up by local mental health charity Lifecraft. Due to the demand for support during the coronavirus outbreak, Lifecraft has joined forces with the local Mind charity – Cambridgeshire, Peterborough and South Lincolnshire (CPSL) Mind – and Cambridgeshire & Peterborough Foundation Trust (CPFT) to offer increased availability and longer access hours.

The service is now available for all adults in Cambridgeshire and Peterborough between 9am and 11pm Monday to Friday and 2pm to 11pm weekends and Bank Holidays. A trained call handler will offer support on the phone and can also link callers directly to other organisations specialising in areas such as bereavement, financial concerns, employment, drugs & alcohol issues and more.

You can access the helpline by calling freephone 0808 808 2121.

Charities such as Cruse, Change Grow Live, Citizens Advice Bureau, Richmond Fellowship and Caring Together are among numerous organisations supporting this initiative.

Mental Health Awareness Week

This week is Mental Health Awareness Week and this year the theme is all about kindness. The annual campaign is taking place from 18 to 24 May this year and just so happens to coincides with the 21st anniversary since Lifeline was set up. The purpose of the campaign is to get people talking about mental health and encourage action to promote good mental health for everyone.

The Now We’re Talking campaign has been launched by Local Authorities (including Cambridgeshire County Council and Peterborough City Council), NHS and charities and community organisations to get people talking and beat loneliness while self-isolating during the coronavirus outbreak. 

The campaign directs people to other services such as Qwell, an online wellbeing support and Keep Your Head, a website which bring together all mental health support available across the country.

For more information on ‘Now We’re Talking’ visit the Peterborough website here and the Cambridgeshire website here.